entry 4-Unheard?

For one, I decided waiting a little to write leaves me with to many thoughts or stories that go unheard. However who has time in this busy life to always update and write. Currently I am focusing on dieting and cleansing. However I cant seem to get the "shit" out! So I have scheduled a colonic and am nervous but intrigued. They actually flush it out of you. I tried not to watch a video of it but I couldnt resist sharing it! So, do I have any readers yet? Just one, show me a sign please! I will be sure to update you and take notes on what I release. I even heard some people see toys they swallowed when they were toddlers- now thats SICK! Ps. shout out to my poor,sad friend who can not seem to overcome her addiction (to almost everything, including the media- I love her dearly-get better soon) sending her peace love and light! Are bat hits in the middle of the day bad for a suburban housewife? If anyone has thoughts on that feel free to comment!